Online Personal Training
Many clients begin with a Style Transformation before progressing to aesthetic personal training, creating a cohesive transformation from style to physique.
My coaching is designed for women who want to create a physique that complements their desired image—whether that's a lean, toned, athletic or feminine look.
To ensure every client receives my full attention, I work with no more than five online personal training clients at any one time.
When all spaces are filled, a waiting list opens until a place becomes available.
Train with Purpose. Build Your Desired Image.
What's Included
Over 12 weeks you'll receive:
A personalised training programme
Individual goal setting
Technique guidance
Weekly check-ins
Progress tracking
Exercise demonstrations
Ongoing support and accountability
Programme adjustments as you progress
Every programme is tailored to your lifestyle, experience and goals.
How It Works
Step 1 – Application
Complete a short application so I can understand your goals and determine whether we're a good fit.
Step 2 – Consultation
We'll discuss your goals, training experience, lifestyle and the image you're working towards.
Step 3 – Your Personal Plan
I'll create a bespoke training programme designed specifically for you, inspired by Kibbe Body Types and proportions.
Step 4 – Coaching
Over the next 12 weeks, I'll guide, support and adapt your programme to keep you progressing.
Limited Online Coaching
Most clients are coached online.
This allows you to train around your own schedule while still receiving personalised support, regular feedback and programme updates.
You'll have access to me throughout the programme for guidance, accountability and any questions along the way.